One of the factors that is often taken less into account when decorating our home is lighting, both natural and artificial.
It is possible that you have very good artificial lighting but nothing compared to the well-being that natural light produces, and this has many more benefits than we think.
• Controls people's mood since natural lighting helps the secretion of serotonin, which translates into a much better mood.
• The UVA rays of the sun that provide us with the production of vitamin D.
• It allows us to have greater concentration at work or in studies.
• Natural light helps us make the rooms in the home look spacious and clean.
Did you already know these benefits?